Jungian Integrated Therapy
The goal of Jungian therapy is individuation. Jung describes this process as becoming who one “really is.” According to Jung, symptoms of depression and anxiety occur when you are trying to be something that you are not.
I am a psychologist licensed in New Hampshire, Massachusetts and Ohio. In this process of individuation, I use multiple traditional and modern techniques to help you become yourself.
- Active Imagination
- Dream Analysis
- Expressive Arts Therapy (Music, storytelling, poetry, drawing, fabric arts, movement and other creative activities)
- Internal Family Systems – parts work
- Eye Movement Desensitization and Reprocessing (EMDR) therapy
- Spiritually Integrated Psychotherapy
- Hypnosis
Is Jungian Therapy Right for Me?
This type of therapy is for you if self-exploration, discovery and growth interests you and if you enjoy working with imagination, if you are interested in living creatively through self-actualization. The process of individuation is spiritual. Jung described spirituality as a human instinct. He held that spirit and nature provide a tension which is regulated by the “principle of individuation.” For those who would like to have their religious beliefs integrated into their therapy, I offer religiously integrated cognitive behavioral therapy which was developed by Duke University Medical School and is based on the major world religions.
Tailored Solutions for Your Unique Life
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Professional Expertise That Drives Results
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Client Testimonials
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Clara Johnson
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Jack Wimmel
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Julia Smitherson
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